Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Clarence "Rick" Haynes

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years of experience

Hello and welcome! I'm glad you made the decision to seek help. You did the right thing. My name is Rick Haynes. I am a Licensed Clinical Social Worker with over 30 years of experience helping people solve life's problems. I am certain that with time and working together, I can help you as well. Life can be challenging and overwhelming at times making us feel depressed and anxious. Frequently, our mind seems to have a mind of its own, dwelling on worry and indecision. At those times, we suffer emotionally and aren't at our best either at home or work. Our self-esteem takes a hit, and we feel defeated. By reaching out for help, you have taken the first step toward feeling better. I believe a trusting therapeutic relationship forms the basis for someone to share thoughts and emotions and change her or his life for the better. Our sessions will provide you a safe place to explore your emotions and solve problems. Our starting point will be where you are now, work at pace you find comfortable, and discover ways for you to take charge and begin to feel better. You may feel stuck today, but with effort you will get unstuck. I find a combination of interventions from cognitive behavioral therapy, mindfulness exercises, and supportive psychotherapy to be most helpful to clients. In concert, this skill set helps a person change how they think, which changes how they feel and behave. We will set goals and solve problems in this practical hands-on manner. When you are ready, I may ask you to keep a journal of your thoughts. Awareness of your thinking patterns will be essential. If my experience and approach is what you are searching for, I would welcome the opportunity to work with you.

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Brandi Felts

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
15 years of experience

Hello! My name is Brandi Felts and I am a Licensed Clinical Social Worker in Tennessee. I received my Masters of Science in Social Work from The University of Tennessee, College of Social Work and have over 12 years experience working primarily with adults with Mood Disorders in both group and individual settings. During my career, I have counseled a variety of clients, although I consider my specialities to include treating anxiety, stress, and depression. I have a collaborative, client centered approach and offer a variety of interventions depending on your needs.

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Dr. Porche Wynn

Offering therapy in Tennessee
License: PhD,LPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
14 years of experience

Welcome! My name is Dr. Porche Wynn. I earned a PhD from the University of Tennessee in 2010 and am a Licensed Professional Counselor. For the past twelve years, my passion has focused on helping facilitate personal growth across individuals, families, and couples. My primary focus is helping you communicate your needs without feeling judged or alone. I hope to help you gain the coping skills necessary to deal with the everyday and ever-growing stressors of daily life. I practice using a variety of skills and evidence-based models. Over the past twelve years I have worked with issues related to: race, trauma, relationships, identity, anxiety, depression, and addictions. I am trained in Trauma Focused Cognitive Behavior Therapy (TFCBT), Parent Child Interaction Training (PCIT), Eye Movement Desensitization Reprocessing (EMDR), and Child Parent Psychotherapy (CPP). I understand how each person has a unique perspective to every situation and look forward to helping you process your perspectives. I work to incorporate a comfortable and relaxed atmosphere while working to gain your trust and build rapport. Access my schedule today so we can discuss how I can help you on your journey.

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Naomi Boothe

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuse
14 years of experience

I am licensed in Tennessee and Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Rochelle Butler

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Tennessee with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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David Anderson

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseParenting issuesAnger managementADHD
6 years of experience

In a world that idolizes individualism and "going it alone," I'm here to join with those who are wanting someone to talk to and work through their difficult times and hardships. I'm currently pursuing to become a sex therapist by obtaining a certificate in Sex Therapy and Couples Counseling from the Modern Sex Therapy Institute. Please reach out to me if you want to work on issues related to sex, sexuality, relationships, trauma, anxiety, depression, stress, grief, or anything else that you feel is an area of your life that could use a helping professional's insight. My approach to counseling is very eclectic.

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TaBoya Holman

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years of experience

I am licensed in Tennessee with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Anna VanEaton

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience

I am licensed in Tennessee with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, self confidence, addictions, and grief. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I wanted to state that my hours are on my Calendar. I always want people to get their needs met with days/time preferences. I do not work on Fridays and weekends.

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Robert Wade

Offering therapy in Tennessee
Trauma and abuseGriefAnger managementDepressionCoaching
7 years of experience

I am a Licensed Clinical Social Worker (LCSW) and Master Mindset Life Coach with over seven years of experience. Throughout my career, I have had the privilege of helping many individuals enhance their well-being, overcome challenges, and achieve their personal and professional goals. Licensed in Tennessee, I specialize in assisting clients who are dealing with trauma and abuse, coping with grief and loss, managing anger, and navigating depression. My approach is rooted in creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. This compassionate, client-centered approach allows us to address your mental, emotional, and practical needs, fostering a comprehensive support system tailored to you. Taking the first step to sign up for therapy can take immense courage, and I am proud of you for getting started. Together, we will explore your personal background and history, understand your current life situation, and identify areas where you feel stuck or overwhelmed. We will also recognize the aspects of your life you are satisfied with and leverage your strengths and support system.

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Dallas McGlinn

Offering therapy in Tennessee
License: MA, MSW, LCSW
Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
5 years of experience

I have had a lot of unique life experiences that provide me with the ability to provide an empathic ear without judgment. I have always loved studying the human condition and social issues. I received my first Master’s Degree in Sociology, and my second is a Master of Social Work. I have done a lot of community outreach work with a wide variety of populations, as a professional and as a volunteer. I provide counseling services for people from all walks of life. I design my treatment plans so that they are unique for each individual. I can help you to process emotions that can be overwhelming, adjust to change, work through grief, find the ability to forgive so you can heal, analyze your past to see how it affects your present, manage anger, anxiety and stress, or set new goals to create positive life changes. All people are worthy of love and respect, and this includes YOU. Some of my specialties are: boundaries, financial counseling, grief, anxiety, career change, goal setting and mindfulness. I use a variety of interventions, some of which may include: psychoanalysis, cognitive behavior therapy, solution-focused therapies, narrative therapies, journaling, mindfulness, or other interventions as appropriate. My goal is to help you to find your peace in life, whatever that may be.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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